Shape up, Trim down, Chill out!
4 Week Teleseminar
Laughter required, willpower not necessary!
- Increase health
- Reduce stress
- Gain focus
- Love life
...and experience a whole new joy in just being you!
Come and join Christiane Holbrook, wellness and business coach (http://www.legacyinaction.com) and Gillian Hood-Gabrielson, emotional eating and fitness coach (http://www.healthieroutcomes.com) as they use the highly popular Wellness Inventory® to coach you:
- achieve meaningful wellness goals and feel great
- gain motivation to finally get into an exercise routine that works for you
- quit dieting once and for all
- set priorities and focus on what really matters to you
- say no to others in order to say yes to yourself!
WHEN
November 8, 15, 22, 29 - 2006 from 9 - 10:30 am PST
WHERE
From
the Comfort of Your Own Home or Office
COST
$99 includes a comprehensive wellness inventory
(a $40 value!) and four teleclasses.
The Wellness Inventory, is a "whole person" assessment and lifestyle program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.
Click to enlarge
The program, based on the work of wellness pioneer, John W. Travis, MD, MPH, identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your results.
Finally, the Wellness Inventory provides tools, resources, services to help you reach your wellness goals and bring more balance into your life.
You will leave this series with:
- a sense of radiant wellness
- high energy and enthusiasm
- sense of freedom and lightness
- no longer feeling guilty
Register Today!
After registering, you will receive an email confirming your registration that will include a payment link to PayPal where you can pay via your own PayPal account or by credit card. You do not need a PayPal account to make payment by credit card. If you do not wish to make payment by PayPal, please contact me at (530) 873-0377 for other arrangements. |
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Previous Teleclasses and Links to Their Recordings
Raise Your Revenues Through (even when you hate it!) Exercise with Gillian Hood-Gabrielson
Wednesday, April 28 @ 6 PM Pacific time
(7 PM Mountain, 8 PM Central, 9 PM Eastern)
We're sorry you missed the teleclass, but the recording is available. Please click the following link:
http://www.rampupsolutions.com/talkback/archive.cfm?chat_id=50
Here is the description in case you want more information:You've read the studies (and heard all your life) how beneficial exercise is for your mind and body, but your REVENUES? Yes! New studies prove a correlation between exercise and revenues and how doing the former actually increases the latter.
That's good news for the fitness buffs, but what about the rest of us? We need better revenues, too!
Whether you approach the physical with zest, are a closet shirker, an "it's on my to do list" mean-weller, or an open exercise hater this session is for you.
Join Gillian (who admits to being an out-of-the-closet exercise hater) and find the ways to juice your revenues while improving your health.
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